![Inside Fitness Radio Presents: Total Fitness Podcast](https://mcdn.podbean.com/mf/web/6mkz25/Untitled_desigsssn_3_c1082218-1069-4d01-3fb7-294677953b67.jpg)
![Inside Fitness Radio Presents: Total Fitness Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4678372/IFM_Radio_Presents_Total_Fitness_Podcast_1__sf8pf7.png)
Inside Fitness Radio Presents: Total Fitness Podcast is a series of shows in an interview and discussion format covering a wide range of topics such as sports nutrition, motivation, business, BTS, sports etc. Industry experts will be called upon to give their take on current trends and their past hardships/triumphs. Hosted by Matthew Smith and Walter Young.
Episodes
![”You don’t shower once and stay clean forever” | EP. 14](https://pbcdn1.podbean.com/imglogo/image-logo/4678372/IFM_Radio_Presents_Total_Fitness_Podcast_1__sf8pf7_300x300.png)
Wednesday Apr 13, 2022
”You don’t shower once and stay clean forever” | EP. 14
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
In today's episode, we discuss a few different ideas when it comes to succeeding in your goals.
The idea of this podcast is "staying clean", to stay clean, you shower often, brush your teeth, etc.
Why shouldn't fitness be the same?
Our Links:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness
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