Inside Fitness Radio Presents: Total Fitness Podcast is a series of shows in an interview and discussion format covering a wide range of topics such as sports nutrition, motivation, business, BTS, sports etc. Industry experts will be called upon to give their take on current trends and their past hardships/triumphs. Hosted by Matthew Smith and Walter Young.
Episodes
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
Investigative journalist and anthropologist Scott Carney's work blends narrative non-fiction with ethnography. What Doesn’t Kill Us was a New York Times bestseller; other books include The Wedge, The Red Market and The Enlightenment Trap. Carney was a contributing editor at Wired for five years and his writing also appears in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. He has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story “Meet the Parents,” which tracked an international kidnapping-to-adoption ring. Carney has spent extensive time in South Asia and speaks Hindi. He attended Kenyon College and has a masters degree in anthropology from the University of Wisconsin-Madison. He currently lives in Denver, CO.
Links to Scott:
https://www.scottcarney.com/the-wedge
https://www.youtube.com/c/sgcarney
https://www.instagram.com/sgcarney/
https://www.facebook.com/scottcarneyauthor/
Links to us:
https://www.instagram.com/total.fitness.podcast/
https://www.instagram.com/bodysmith_coaching/
https://www.instagram.com/coachwalterrenofit/
https://www.instagram.com/inside_fitness/
Friday Jul 08, 2022
Friday Jul 08, 2022
Today we have actor Thomas Elms on the show discussing his role in the new CBC drama series SkyMed. We go in depth on how fitness helped transform his body to play the role of Captain Milosz Nowak, as well as how fitness helped him restart his acting career!
Life, death, and drama at 20,000 feet. SkyMed is a one-hour CBC drama series about the intense personal lives of young nurses and pilots flying air ambulances in Northern Manitoba. A character drama wrapped in high stakes medical adventure, SkyMed weaves compelling stories around an ensemble of young First Responders in the remote north, where help – and survival – are literally thousands of miles away. Over the season, the trials, triumphs, and heartbreaks of a high-stakes job in the unforgiving North will challenge each of them to face their fears and grow up.
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
What a great podcast coming at you all today!
Listen to the insightful John Canlas RD. talk about fitness, BS in the industry, business, and life.
Find John:
https://www.instagram.com/johncanlasrd/
Find Total Fitness Podcast:
https://www.instagram.com/total.fitness.podcast/
https://www.instagram.com/bodysmith_coaching/
https://www.instagram.com/coachwalterrenofit/
https://www.instagram.com/inside_fitness/
Sunday Jun 26, 2022
Sunday Jun 26, 2022
In today's episode, we discuss whether or not positivity has gotten too out of hand or if it is actually just what we need.
Instagram's:
https://www.instagram.com/bodysmith_coaching/
https://www.instagram.com/coachwalterrenofit/
https://www.instagram.com/total.fitness.podcast/
https://www.instagram.com/inside_fitness/
Friday Jun 24, 2022
Friday Jun 24, 2022
In today's episode, we discuss the importance of a healthy diet and how big an impact food has on our life/lifestyle.
Instagram's:
https://www.instagram.com/bodysmith_coaching/
https://www.instagram.com/coachwalterrenofit/
https://www.instagram.com/total.fitness.podcast/
https://www.instagram.com/inside_fitness/
Wednesday May 25, 2022
Wednesday May 25, 2022
In today's podcast, we discuss addictions and the reaction society has to it.
Our link's:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness
Wednesday May 18, 2022
Wednesday May 18, 2022
Today we discuss the necessity of taking control over your life and what you do!
Our link's:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness
Tuesday May 10, 2022
Tuesday May 10, 2022
In today's episode, we jumped on a call with the founder and CEO of Inside Fitness Magazine Terry Frendo!
Listen in to hear some updates and some future plans with the magazine.
Our link's:
https://www.instagram.com/terryfrendo/
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
Wednesday May 04, 2022
Wednesday May 04, 2022
In today's episode, we discuss some of the lesser talked about issues revolving around the deaths of various bodybuilders in recent months.
Our link's:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
In today's episode, we chat with the real life wolverine, Weam Brieche, who has adopted a raw carnivore diet for health reasons.
Listen in to Weam's story and why the all meat diet may be right for you...
Weam's link's:
https://www.instagram.com/weambreiche/?hl=en
https://www.youtube.com/channel/UCzPKxFoudPFW3pENOkodiIg
Our link's:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
In today's episode, we discuss a few different ideas when it comes to succeeding in your goals.
The idea of this podcast is "staying clean", to stay clean, you shower often, brush your teeth, etc.
Why shouldn't fitness be the same?
Our Links:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
In today's episode, we discuss the importance of staying healthy and how physical and mental training can pave the way for that.
Our Links:
https://instagram.com/mattsmith_fitness
https://www.instagram.com/walteratyourservice
https://www.instagram.com/total.fitness.podcast
https://www.instagram.com/inside_fitness